Autoplay
Autocomplete
Previous Lesson
Complete and Continue
17.1 CBT Essentials for Perinatal Mental Health: A Self-Study Program for Anxiety, Depression, and Intrusive Thoughts
Getting Started
Start Here
Introduce Yourself
Mini-Research Library
Discussion Board
Welcome Video (15:00)
Module 1: History, Introduction to CBT, Strengths & Weakness and Critique
Video 1 : A Brief History of CBT - and the Histories It Overlooked (24:30)
Video 2 : Introduction to CBT/Core Concepts (16:04)
Video 3 : CBT Strengths and Weaknesses (13:48)
Video 4 : Critiques of CBT (20:35)
Module 2: Identifying symptoms of PMADs and the role of CBT as a treatment technique
Video 1 : Common PMADs (39:46)
Video 2 : CBT and the Treatment of PMADs (24:36)
Video 3: Adapting the CBT Framework (40:33)
Module 3: Cognitive Restructuring of Beliefs
Video 1: Cognitive Restructuring (50:30)
Video 2 : Checking Your Own Cognitive Bias (21:02)
Practice: Working with Cognitive Distortions and Systemic Realities
Module 4: CBT Foundations and Skills Building
Video 1: The ABCDE's (79:15)
Video 2: CBT Provider-Led Practice (41:44)
Video 3: Rapport Building Conversations (54:46)
Module 5: Behavioural Activation
Video 1: Behavioural Activitation (23:57)
Video 2: Self-Care (24:33)
Video 3: Mindfulness: Increasing awareness of triggers and responses (47:04)
Video 4: Goals and Growth (59:03)
Module 6: Offering CBT in Specific Settings
Video 1: Offering CBT in Support Group Settings (52:00)
Video 2: Integration/Application of CBT for Diverse Populations (46:29)
Video 3: Including Family in CBT practices (21:10)
Bonus Content: Boundaries Video
Supporting Clients with Boundaries (73:16)
Course Completion and Next Steps
Final Assignment
Wrap Up Video (3:53)
Certificate and Feedback Form
Teach online with
Video 2 : CBT and the Treatment of PMADs
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock